Anticancer

by Ellen
Sick

I’m reading a very thought-provoking book about what we can do with nutrition and lifestyle changes to help our bodies be less hospitable to cancer cells. It’s called Anticancer: A New Way of Life and the author is David Servan-Schreiber, MD.

Here is our anticancer lunch:

anticancer_lunch
Tofu with turmeric and ginger and black pepper, shiitake mushrooms, broccoli, and brown rice.

Comments

Shelly — March 08, 2014 at 08:28 AM

Looks pretty tasty, actually (though I'm a little wary of all that tofu!).

Jean-François Noubel — April 04, 2014 at 03:36 PM

Dear Ellen,

Following, as you know, every single step you make and peace of wisdom you share here. Thank you for this.
Great reading that you have here. I knew David Servan-Schreiber very well, we used to do conferences together in France.

Jean-François Noubel — April 04, 2014 at 03:37 PM

I think you will also love the section of the 80/10/10 book that Eric has where the author gives lot's of insights about fruits, sugar, cancer, and how we can have a broader view on these questions, regardless whether you want to eat raw or not.